When Long Hair Thins

When you decide to grow your hair out long, it’s generally because you love the look of it. It’s one of those little luxuries you enjoy in life.

Which makes it all the more traumatic if your hair starts to thin.
There are a lot of reasons why hair can thin. Sometimes it’s just genetics, and many women do suffer from thinning hair as they age. Nearly 40% of women have some hair loss by the time they’re 60.
The very first thing you need to do is find out why your hair is thinning. There are many possible causes, from undiagnosed chronic Lyme disease to stress to menopause and so on. If you don’t know the cause, it’s much harder to treat the symptom of hair loss.
Sometimes, something as simple as improving your diet can help. Add more foods with protein, iron and zinc into your diet to improve the health of your hair. Supplements may also help.
One of the most common times for a woman to lose some hair is immediately after a pregnancy. A part of this, as I understand it, is due to less hair falling out during the pregnancy, so you see more come out after. Fortunately, the […]

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