We talk about the three most significant stressors, namely, unwanted aloneness, loss of control, and loss of hope. If you can address those three stressors, you can enhance the power of the immune system, which may have an effect on how it’s able to fight those cancer cells and lessen the effects of cold and flu symptoms. Many studies have shown a link between stress and illness. Stress seems to have become a constant factor in today’s fast-paced society which can weaken the immune system and accelerate the aging process. An increase in heart rate, blood pressure, glucose levels, adrenaline, cortisol, free radicals and oxidative damage are also side effects of stress. As much as 80 percent of all major illnesses are attributed to stress. Another upset is the delicate balance of the gut flora, the microorganisms that help break down food.What we are looking at is if you can enhance the power of the immune system by doing things that make you happy, you will be healthier. Immune cells spend much of their lives circulating in those blood vessels.Immune systems of optimistic people have been found to fare much better under stressful conditions than those with a negative attitude.Chemotherapy […]

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